RELAXATION TIP:

Change your thought. Many of us can turn small things into big problems in our head. This can lead to anxiety, stress and worry. Instead of focusing on the negative aspects of the trivial, try thinking in the positive. We all know we should be positive, but we don’t follow through. So, in order to […]

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By | Oct 02, 2013 | Health, Relaxation, Stress | 0 Comments