The most common therapeutic type of massage designed to promote relaxation, improve circulation, increase oxygen flow ,release toxins from the muscles, relieve muscle tension and reduce stress, both physical and emotional. Ligaments and tendons are stretched, keeping them pliable and supple. It also soothes the nervous system and is highly recommended as regular maintenance for stress management. . This type of bodywork can be experienced in a lighter or stronger style depending on individual preference. You will definitely find yourself floating in a sea of bliss after your session!